How is lettuce leaf done delicious

How does lettuce leaf do a lot of people in delicious life to have its root department only when eating lettuce, threw away its leaf entirely, actually this kind of practice is incorrect. The leaf because of lettuce is OK also edible, and it is the food with very fast content of a kind of vitamin is tasted. For the person that just passes lettuce leaf to eating, how is lettuce leaf done delicious also be a big question, to solve this problem,

 A lot of people in the life have its root department only when eating lettuce, threw away its leaf entirely, actually this kind of practice is incorrect. The leaf because of lettuce is OK also edible, andForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiAnd it is the food with very fast content of a kind of vitamin is tasted. For the person that just passes lettuce leaf to eating, how is lettuce leaf done delicious also be a big question, to solve this problem, small make up what recommend leaf of a few kinds of lettuce for everybody to have a way, everybody sees lettuce leaf how be done delicious.

Lettuce leaf

Lettuce leaf soup delicious

Of lettuce leaf soup with makings

Lotus root a small, lettuce leaf 150 grams, flour 30 grams, egg, saline a few.

 

The practice measure of lettuce leaf soup

1, lotus root take out cortical, wash clean, cut again fine fine lotus root silk, egg knock opens a bowl in. Also purge lettuce page clean cut filament.

 

2, turn on the water in boiler, join lotus root silk to be burned next, again this at the same time everybody should put flour in the bowl to become panada with clear water dilute.

 

3, after leaving in boiler, pour the flour after dilute, smooth, burn again, join the lettuce leaf silk that has cut next.

 

Forum of Shanghai noble baby Shanghai noble baby1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai4, after the Shang Kai in waiting for boiler comes up, pour the egg juice that has made again, join finally salt and sweet1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiOil has season, lettuce leaf soup has been done.

 

Lettuce leaf is fried dried small shrimps is delicious

Lettuce leaf fries dried small shrimps to use makings

Lettuce leaf 300 grams, dried small shrimps 100 grams, egg two, bean curd 200 grams.

 

Lettuce leaf fries the practice of dried small shrimps

1, lettuce broken end is cut after leaf is abluent, squeeze its moisture next go out.

 

2, look for the egg medicinal powder make egg juice, put oil in boiler next, fry the egg ripe hind take out reserve.

 

3, oil is put again in boiler, put lettuce leaf end fry make a little while add a bowl of boiled water, put dried small shrimps and bean curd together next, and burn leave, stew make 5 minutes or so.

 

4, add the egg that has fried the condiment of a few oneself jubilation undertakes rejoin it is OK to flavor, nevertheless itself of dried small shrimps is salty, salt should be put less or do not put.

 A lot of people in the life have its root department only when eating let[……]

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Bloat the leaf of the appropriate crowd asparagus lettuce of asparagus lettuce has what nutrition

Bloat the leaf of the appropriate crowd asparagus lettuce of asparagus lettuce has1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiSome nutrition bloats we know the appropriate crowd of asparagus lettuce, if,souse dish needs in made process many salt, ability ensures flavour arrives deep truly inside dish, bloat asparagus lettuce is not exceptional also. Bloat asparagus lettuce because its special workmanship, brought about having a few people is the edible contraindication with have certain. So bloat the appropriate crowd of asparagus lettuce has us to know again, if,souse dish needs in made process bigShanghai night net A falls in love with the sea to be the same as a cityThe salt of the quantity, ability ensures flavour arrives deep truly inside dish, bloat asparagus lettuce is not exceptional also. Bloat asparagus lettuce because its special workmanship, brought about having a few people is the edible contraindication with have certain. So bloat what does the appropriate crowd of asparagus lettuce have again? 100 divisions are Mom net below everybody explains.
Asparagus lettuce is a kind of healthy vegetable, eat asparagus lettuce to be helpful for the body absorption to nutrition, still can assist the body function adjustment to the body. For example, asparagus lettuce is helpful for asparagus lettuce containing rich phosphor and calcium to wait, to promoting the normal growth of skeleton, precaution is rachitic, the help grows a tooth normally have profit very much. Children has asparagus lettuce opposite to grow growth more very good part. Additional, asparagus lettuce leaf is right disease of heart disease, kidney, nerveForum of baby of new Shanghai noble Shanghai noble baby communicates an areaFeeble, hypertensive disease have fair treatment effect. But, if,asparagus lettuce is met in made process not little salinity, because this hypertensive friend is not quite appropriate,eat bloat asparagus lettuce. In the process of souse, the environment that because place asparagus lettuce,still meets is not quite good, and bring about the nitrite that produced certain amount, this also can be brought about bloat asparagus lettuceShanghai noble baby communicates an area Forum of Shanghai noble babyThe account that cannot take more. In addition, the friend with not quite good function of body intestines and stomach also does not suggest edible bloats asparagus lettuce, because bloat,asparagus lettuce can stimulate the alvine wall with very flimsy itself, make the body produces a series of inestimable reaction, this thed loss outweights the gain. So, mom net 100 divisions suggest everybody, to bloating asparagus lettuce, everybody still is right amount edible, covet of avoid by all means is temporarily delicate and the influence is healthy. Modern medicine thinks, asparagus lettuce contains C of rich saccharide, vitamin and the part such as calcic, phosphor, iron. Asparagus lettuce of every 500 grams contains iron to make an appointment with 12 milligram, basic and as identical as spinach content. The vitamin C content of asparagus lettuce leaf is 15 times higher than t[……]

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Element is fried the nutrient value agaric of orchid is fried on the west on the west the nutrient value of orchid

Element is fried the nutrient value agaric of orchid is fried on the west the nutrient value element of orchid is fried on the west on the west we had known the nutrient value of orchid element is fried on the west the practice of orchid, so is element fried what does the nutrient value of orchid have again on the west? We look now: 1, orchid is contained on the west fight oxidation and the microelement that fight cancer, soLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumIt has health care effect and prevent cancer to combat cancerous effect, be opposite especially breast cancer, we had known element is fried on the west the practice of orchid, so is element fried what does the nutrient value of orchid have again on the west? We come now look:
1, orchid is contained on the west fight oxidation and the microelement that fight cancer, so it has health care effect and prevent cancer to combat cancerous effect, have apparent effect to breast cancer, cancer of the stomach especiallyForum of Shanghai night net Shanghai night net. 2, the immune power that can enhance human body, with benefit at the personSh1f of Shanghai Long Feng forum Shanghai Long Feng forumgrowA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityDevelopment, enhance a constitution. A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna3, orchid still contains rich vitamin A on the west, with carotene, be helpful for preserving cutaneous flexibility, have sanitarian effect. Usually, we often can see between daily dining table agaric is fried on the west the form of orchid, agaric is fried orchid is the dish type with a nutrition rich value on the west, so is agaric fried what does the nutrient value of orchid have after all on the west? A lot of people are not to understand very much. Next 100 divisions are aimed at Mom net such problem introduces in detail to everybody.
Agaric is fried the main material of orchid is on the west orchid follows agaric on the west, respecting agaric is fried on the west the nutrient value of orchid, we are OK the nutrient value of the nutrient value that Cong Xilan spends and agaric will explain one by one. The battalion nurturance in orchid is divided on the west, not only content is high, and very comprehensive, basically include C of protein, carbohydrate, adipose, mineral, vitamin and carotene to wait. Orchid may be the most remarkable is to have on the west prevent cancer to fightShanghai joins friendly community to touching with the city Forum of Shanghai night netCancerous effect, cauliflower contains vitamin C more, taller than Chinese cabbage, tomato, celery, preventing and cure especially You Jia of effect of side of cancer of the stomach, breast cancer. Agaric is a kind of edible bacterium that tastes delicious, nutrition is abounded, contain rich protein, iron, calcic, vitamin, crude fibre, among them protein content and flesh kind quite, iron compares the flesh kind 10 times taller, calcium is the flesh kind 20 times, vitamin B_2 is vegetable 10 times above, black agaric still contains a variety of beneficial[……]

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Green pepper

Green pepper green pepper became ripe be red, it is to use it to match dish to had better look, lubricious fragrance fine is total. A very good food. Old any of several hot spice plants of green pepper alias, lantern any of several hot spice plants, sweetbell redpepper. Can written guarantee because of it sweet taste bacca, call pimiento, dish any of several hot spice plants again. Green pepper is annual or vivacious herb, its characteristic is fructification bigger, piquancy is weaker far from hot even, make vegetable edible commonly and nonfeasance flavoring. As a result of

 

Green pepper became ripe be red, it is to use it to match dish to had better look, lubricious fragrance fine is total. A very good food.

Green pepper
 

 
 

Alias old any of several hot spice plants, lantern any of several hot spice plants, sweetbell redpepper. Can written guarantee because of it sweet taste bacca, call pimiento, dish any of several hot spice plants again. Green pepper is annual or vivacious herb, its characteristic is fructification bigger, piquancy is weaker far from hot even, make vegetable edible commonly and nonfeasance flavoring. Because it is emerald green bright-coloured, new the variety that breeds still has red, yellow, violet wait for a variety of color, accordingly not only can become one dish oneself, still be used extensively at distributing food.
Green pepper is by tropics of the South America in be being produced formerly the chili of the area comes in North America evolution, via help advance somebody’s career for a long time and choosing artificially, make fructification happening bulk increases, pulp thickening, piquancy disappears and the properties such as carpel and increase of ovarian antrum number changes. China at introducing more than 100 years ago, countrywide each district helps advance somebody’s career generally now. Green pepper pulp is thick and fragile tender, but cold and dressed with sause, fry feed, boil feed, make stuffing, bloat be soiled and treatment make jar, make candied fruit.
Green pepper effect
1. Contain rich vitamin A, can enhance the immune power of the body. Quicken the metabolism of the body, can promote grow. The function that removes wrinkle especially is strong, can tighten appearance of solid surface skin, beautification, it is the food that a lot of personages love the United States dote on.
2. Chili laborious is lukewarm, can pass sudoriferous and hypothermia, alleviate muscle is aching, because this has stronger solution,heat up demulcent action.
3. The element of active ingredient chili of chili is one kind fights oxidation material, it can prevent the metabolism of concerned cell, end the canceration process that the cell organizes thereby, lower the occurence rate of cancer cell.
4. Contains many vitamin C can counteract the soda acid value inside body, outside much acidity material and trash eduction body will crossing inside body.
5. The health that rich silicon can m[……]

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Does catfish stew the seed of nutrient catfish fish of bean curd to be able to eat

The seed of nutrient catfish fish of the catfish bean curd that stew can eat the nutrition of the nutrient catfish of the catfish bean curd that stew is very rich, and the flesh is qualitative very fresh and tender, those who contain is adipose with protein to body empty person nourishing action is first-rate. Additional, catfish suits postpartum to permit mother particularly edible, especially the accurate mom with postpartum insufficient milk. A lot of people like to eat catfish in Chun Xia season, because,that is Nian. . The nutrition of catfish is very rich, and the flesh is qualitative very fresh and tender, those who contain is adipose with protein to body empty person nourishing action is first-rate. Additional, catfish suits postpartum to permit mother particularly edible, especially the accurate mom with postpartum insufficient milk.
A lot of people like to eat catfish in Chun Xia season, because catfish has extremely high nutrition value and effect,that is, according to determining, hydrous cent is 64.1 grams, protein in flesh of catfish of every 100 grams 14.4 grams, contain a variety of mineral with microelement. Catfish contains rich nutrition like other fish not only, and the flesh is qualitative delicate, contained protein and adipose more, and the flesh pledges delicate and delicate, full-bodied, thorn is digested less, appetizingly, easily, suit old person and children particularly, caustic of weak to body empty, hidebound person also has better dietotherapy effect. Because catfish contains special composition structure, it is to urge lacteal beautiful to taste, method of treating yin deficiency by reinforcing body fluid and nourishing the blood raises action of the blood, gas in filling, appetizing, diuretic, it is a woman postpartum dietotherapy is nourishing choose food surely. The optimal edible season of catfish is mixed in midspring midsummer between, and catfish flesh is qualitative delicate and delicate, full-bodied, thorn is little, appetizing, easy digest. The roe that divides catfish has miscellaneous taste beyond unfavorable edible, it is treasure all over, catfish is rare nutrient beautiful is tasted, there is account early in history, can rival with photograph of fim, feral soft-shelled turtle, other fish place does not have its dietotherapy action and officinal value, unique strong strong character and lengthen life action is the window that it has alone.
Catfish also calls mustache silver crapShanghai night net A falls in love with the sea to be the same as a city, sticky fish, pond cootie fish, foal fish, catfish, catfish nutrition is rich, suit the person edible with weak empty caustic, hidebound body particularly. So the piscine seed of catfish can1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiEat, most propbably is very much the person wants to know. The piscine seed of catfish also is eatable, and nutrition very rich. Piscine seed is the food with a kind of rich nutrition, have many protein calcium, phosphor, iron, vitamin and riboflavin among them, also be[……]

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The nutrient value of bittern chicken claw makes red carbonado ungual note

The nutrient value of the claw of chicken of nutrient value bittern that the nutrient value of bittern chicken claw does claw of chicken of bittern of red carbonado ungual note actually very tall, the nutrient value of itself chicken claw is very high, contain rich calcium to reach collagen albumen character, after be being made through bittern relatively soft sodden, nutrient composition was absorbed more easily, just want the burden that notices bittern is made, if be relatively acrimony, if weighing taste, still eat less had better the nutrient value of bittern chicken claw actually very tall, the nutrient value of itself chicken claw is very high, contain rich calcium to reach collagen albumen character, after be being made through bittern relatively soft sodden, nutrient composition was absorbed more easily, just want the burden that notices bittern is made, if be relatively acrimony, if weighing taste, still eat less had better. Gallinaceous claw does not call chicken claw on the cookbook of epicure, and say to do phoenix claw, in south, but phoenix claw goes up together the renown dish of class, its cooking method is more complex also. Gallinaceous claw much skin, muscle, colloid big, contain a lot ofglutamic acid, collagen albumen and calcium爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumQualitative, eat more not only can bate is hemal, have hairdressing effect at the same time.
Gan Xingping of gallinaceous ungual flavour is avirulent, the nutrient value of gallinaceous claw is quite high, but nutrient material of chicken is mixed for protein for the most part adipose, eat much can bring about the body fat, element of amine of defective calcium, iron, carotene, sulfur, riboflavin, Nick is acerbity in chicken with1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiReach all sorts of vitamins and crude fibre, pregnant woman edible the chicken that contains hormone, can bring about excessive and a grandma, fat; Minor still can bring about sexual precocity, ask right amount edible. The nutrient value of gallinaceous claw is quite high, contain rich calcium to reach collagen albumen character, eat more not only can bate is hemal, have hairdressing effect at the same time. The collagen protein that gallinaceous claw contains falls in enzymatic action, what can offer skin cell place to need is transparent qualitative acid, make skin moisture keeps stretch amply, prevent the skin thereby flabby shrivel. Have researcher discovery, 4 kinds of protein composition are contained to be able to control high blood pressure effectively in gallinaceous claw, that is to say gallinaceous claw has the effect with certain hypertensive inhibition, it is the method that claw of chicken of braise in soy sauce uses tall salt, tall oil commonly only, when so we can notice to doing claw of chicken of braise in soy sauce, the attention is done more a few more delicately. Appropriate crowd: Appropriate and angular, immune force is small, memory drops anaemic, the crowd of the s[……]

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Darling cough can eat hotpot caught a cold to be able to eat hotpot

Darling cough can eat hotpot caught a cold to be able to eat hotpot hotpot sex is lukewarm, it is lukewarm all beautiful that fill feeds capable person. When so a lot of people are catching a cold, dare not eat hotpot, be afraid of suffer from excessive internal heat, does this kind of view rely on chart? Caught a cold to you can eat hotpot? Actually, hotpot had better eat less when the cold, especially wind heats up a cold, symptom of easy aggravate get angry. Caught a cold to be able to eat hotpot the cold is earlier, be like an influence

Hotpot sex is lukewarm, it is lukewarm all beautiful that fill feeds capable person. When so a lot of people are catching a cold, dare not eat hotpot, be afraid of suffer from excessive internal heat, this kind of view relies on chart caught a cold to be able to eat hotpot actually, hotpot had better eat less when the cold, especially wind heats up a cold, symptom of easy aggravate get angry.

Caught a cold to be able to eat hotpot

Cold initial stage, if be the evil of feeling chill, taking induce sweat to come loose when cold medicine, become abstinence raw or cold food, fat, if be tepid unhealthy environmental influences that cause disease, initial stage is seeing level in Qing Dynasty, also become diet raw or cold food, once heat up unhealthy environmental influences that cause disease not to go, stay strong hot, then is thirsty, be agitated, big costive knot, need fruit photograph to aid instead right now, but frequency takes soup of rice water of pear juice, orange juice, watermelon, stalk, gram to wait, raw or cold food of surfeit of avoid by all means, fat article.

Say so, when the cold had better eat hotpot less.

During the cold careful eating food

During the cold, avoid to take food or avoid eats the food such as meat of duck flesh, pork, hotpot, dog, soft-shelled turtle, mussel, vinegar, persimmon more.

Because the cold is the disease of diseases caused by external factors, cure should be given priority to with scattered induce sweat. And duck meat quality slants sweet sluggish of be bored with of cool, grow, slip easily alvine collect evil, pork fat be bored with, aid wet unripe phlegmy, use wind accumulate Gan Wen of wet; hotpot aids heat, slant to fall at Wen Zhongnuan, and the meat of fraud; dog of evil having hold back also the gender is tepid, aid heat easily to make a fire, reason is soft-shelled turtle of; of avoid of heat symptom-complex place Gan Runzi be bored with, have the fraud; mussel of collect evil, renown river mussel, property cold let out, have the power of cool embellish of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, feed be a hindrance to to express unhealthy environmental influences that cause disease more scattered; vinegar, flavour acid is convergent, feed easy collect evil more.

So, afore-mentioned food all are the avoid certain food of the cold. Be fed by accident or feed the evil outside often be being gone against more scattered[……]

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Of red any of several hot spice plants be used as medicine the greens when of effect red any of several hot spice plants

Of red any of several hot spice plants be used as medicine raw material of the greens when of effect red any of several hot spice plants: Red any of several hot spice plants, white cauliflower, asparagus, ginkgo, straw mushroom, wrap around Sa uses department silk, peppery salt practice: 1. Asparagus, ginkgo, straw mushroom, white cauliflower is abluent; 2. Cold water of of fish out of the immediately after be being ironed with boiling water quick-boil is put cool reserve; 3. course of action the material of 1 places red any of several hot spice plants inside, scatter on peppery salt; 4. Place wrap around Sa uses department silk, oven set for

Raw material: Red any of several hot spice plants, white cauliflower, asparagus, ginkgo, straw mushroom, wrap around Sa uses department silk, peppery salt

Practice:

1. asparagus, ginkgo, straw mushroom, white cauliflower is abluent;

Cold water of of fish out of the immediately after 2. is ironed with boiling water quick-boil is put cool reserve;

The material of 1 places 3. general course of action into red any of several hot spice plants inside, scatter on peppery salt;

4. is placed wrap around Sa uses department silk, oven set is suffer from excessive internal heat and warm-up 250 degrees;

The material of 2 puts 5. general course of action into oven to bake about 5 minutes can.

Chili is eggplant division annual herb, the fructification of chili, an any of several hot spice plants, hot eggplant, Tang Xin. The gender is lukewarm, flavour laborious, small poisonous; enters classics of lienal, stomach. Effect: ? Dispel the wind of ∑ ⑽ ? is wet. Advocate treat indigestion, cold sex gastralgia, rheumatism is painful, lumbar leg is painful wait for disease. Contemporary pharmacodynamics considers to confirm, chili provides the element of active ingredient chili that separates chili of; of hot demulcent action is one kind fights oxidation material, have the effect that prevents cancer, can promote adipose metabolism, benefit at falling fat reduces weight prevent disease. Be used as medicine with chili, can treat a lot of disease.

Treat Xu Hanwei painful: ? ?0 of benzene of unlined upper garment is overcome, cuttlefish bone 20 grams, mother of tendril-leaved fritillary bulb 5 grams, 3 flavour pound delicate last stage smooth, warm boiled water sends, cent 3 4 second take. Have lukewarm stomach to come loose the action with acetanilide acid of cold, collect. The gastralgia pantothenic acid that applies to taste empty cold be caused by, after feeding, abdominal distension, mouth spits Dan Taibai of clear water, tongue to slip wait for disease.

Treat: of chill joint ache? Shan stews benzene?0 gram, broomcorn liquor 500 milliliter, cut chili two paragraphs, immerse in wine, place 10 days or so can drinkable. Have dehumidify dispel pain or numbness caused by cold, medicinal powder cold the action of unripe hair of acetanilide, invigorate the circulation of blood. Advocate disease of the arthritis that[……]

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Tomato of protective heart and vessels scrambles egg tomato of 5 big doohickey scrambles egg nutrition is tall

Tomato of protective heart and vessels scrambles egg tomato of 5 big doohickey scrambles egg the 9 big magical functions that nutrient tall tomato scrambles egg and effect: 1, tomato contains rich carotene, vitamin B and C, especially the coronal with the content vegetable house of vitamin P. Contain the raw material such as some vitamin C, saccharide and Lu Ding among them, have fight scorbutic, embellish skin, protection hemal tomato fries chicken

Vinegar-pepper soup of tomato of acerbity hot appetizing boiling water

Withhold optimal nutrition tomato to scramble egg 5 big doohickey

Tomato scrambles egg the 1st big doohickey: Normally we deserve to go up with two eggs tomato of so big miniature two. Egg and tomato get proportion very main, if tomato became little, fry an egg to taste can feel tomato of flavour inadequacy, fat, dry; became much too can acerbity, Shang Shuitai is much, cannot to one’s heart’s content eat to fry an egg. So pretty good that raw material matchs cannot beautiful flavour gets a base, and it is nutrition so balanced that ensure.

Tomato scrambles egg the 2nd big doohickey: Hit an egg to get time we want careful way, “Of firm wanting firm hit ” when laying an egg, want to useNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityPower is much hit one can, want to accelerate rate gradually, chopstick needle wants each times to scrape bowl ground, should let a chopstick as far as possible much ground dip is in the egg, to every time the chopstick is in outside bowl mouth when motion, almost entire egg jumped bowl mouth plane, when and halt laying an egg, egg surface has a lot of bubble, this ability can calculate an egg to do went.

Tomato scrambles egg the 3rd big doohickey: When scrambling egg, want to be cheered more, oil wants heat. Should be entered in boiler and oil is gotten more like the egg, wait for oil to burn heat to pour the egg into boiler again inside, before pouring an egg, shake oily boiler, by full boiler of apply letting oil, cannot let an egg be stuck on boiler wall so. Pour an egg to want to delaying oil and boiler wall to get the margin a lot of fall. The egg should use shovel instantly into boiler hind or the chopstick churns quickly egg, can make entire egg absorbs enough oil so, be gotten high fever by oil.

Tomato scrambles egg the 4th big doohickey: Frying tomato to get time we can add bit of candy. Can counteract tomato to get tart flavor so, mouthfeel is better. And should use tomato juice moist, when cutting tomato, cut orange valve big miniature as far as possible piece, just can obtain so very much juice.

Tomato scrambles egg the 5th big doohickey: Involve fire first, and give the ability when boiler finally add salt, be Xi GongForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiPersimmon scrambles egg a close ability. You can discover, carry course to the desk when you, tomato just released enough to get, proper, flavour gets fresh juice chastely!

Check tomato function of health care of 9 big preserve one's health

“This dish basically suits all crowds. ” Yang Li points out, should take this course more more with next crowds esp[……]

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Be pregnant initial stage can take ormosia part does the mother breed feed can take fabaceous part

Be pregnant initial stage can take ormosia part mother milk feed can take fabaceous part does the mother breed feed can take fabaceous part, relevant personage expresses, eatable, do not affect a mother to breed, the woman ate, still conduce to increase grandma amount. The doctor of traditional Chinese medicine thinks, the general character of legume vegetable is a gender smooth, have change wet fill lienal effect, suit especially to taste weakling. The mother breeds feed can take fabaceous part abundant of fabaceous horn nutrition

Does the mother breed feed can take fabaceous part, relevant personage expresses, eatable, do not affect a mother to breed, the woman ate, still conduce to increase grandma amount. The doctor of traditional Chinese medicine thinks, the general character of legume vegetable is a gender smooth, have change wet fill lienal effect, suit especially to taste weakling.

Does the mother breed feed can take fabaceous part

Fabaceous horn nutrition is rich, lactation mom also can take fabaceous part. Lactation mother has fabaceous horn to be able to complement not only the protein that body place needs and a variety of microelement, still can enhance oneself resistance and precautionary lactation constipation.

1, prevent constipation

More crude fibre is contained in fabaceous horn, lactation mom edible can promote defecate excrete, can prevent constipation effectively.

2, fight cancer

According to considering to make clear, active ingredient still is contained to be able to restrain the growth of cancer cell in fabaceous horn. Horn of beans of lactation mom edible still can have the effect that prevents cancer to fight cancer.

3, postpartum filling calcium

Fabaceous horn contains a lot of microelement, it is potassium, calcium, iron, zinc, manganese for example, these basic elements can counteract the redundant acid inside lactation mom body, besides, return the calcium of body of mom of OK and compensatory lactation, have very good treatment to osteoporosis.

4, help aid digestion

The nutrient value of fabaceous horn is very high, contain protein, saccharide, phosphor, calcic, Tie Hewei to give birth to element B1 and nicotinic acid, prandial fiber to wait, the digestive gland with can be maintained normal is secreted and gastric bowel path wriggles, restrain choline enzymatic active, increase the disease-resistant poisonous capacity of airframe, still can help aid digestion, stomachic.

The nutrient value of fabaceous horn

Fabaceous horn contains rich vitamin B, with vitamin C and vegetable protein, can make a person clear-eyed, have recuperation digestion, eliminate pectoral midriff to bilge full, satisfy one’s thirst be good at lienal, filling kidney stops the effect that gas of discharge, beneficial promotes the secretion of saliva or body fluid. It is OK to take part of a few beanses more in summer heat of efficient pass the time in a leisurely way, have the effect of green mouth.

Fabaceous horn place contains vitamin of[……]

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