[pumpkin small stuffed dumplings masse of glutinous rice flour served in soup] – of encyclopedia of practice of _ of the _ method that make

Article introduction

Stuffed dumplings masse of glutinous rice flour served in soup is the desert that a lot of people like to eat, and be in commonly the festival of lanterns when everybody can eat stuffed dumplings masse of glutinous rice flour served in soup, stuffed dumplings masse of glutinous rice flour served in soup also has the implied meaning that the family reunions, it is a kind of blessing that everybody lives to happiness. The material that wrap stuffing needs inside stuffed dumplings masse of glutinous rice flour served in soup, the commonnest is sesame seed stuffing, can do stuffing besides sesame seed besides makings, pumpkin also can use packet of stuffed dumplings masse of glutinous rice flour served in soup. So,

 Pumpkin Xiaoshang is round

With makings

Pumpkin 100g

300g of pink of polished glutinous rice

Black foreign crisp stuffing (stuffing of Hei Zhi hemp) right amount

Medlar a few

Fermented glutinous rice right amount

Candy right amount

Practice measure

1, the pumpkin with ripe evaporate is put into pink of polished glutinous rice.

2, the humidity according to pumpkin, a few for many times add water, knead wet but the dough that does not stick a hand (cannot too dry, the meeting when doing stuffed dumplings masse of glutinous rice flour served in soup otherwise cracks) .

3, rub becomes strip, the agent that selects proper size child, knead a circle, press with right hand forefinger subsequently give a pit, cooperate with thumb again, one is in in one outer, turning to encircle a powdery group to hold a bowl model.

 Pumpkin Xiaoshang is round

4, among put stuffing stuff.

5, binding off, knead a circle, again in a way is pressed a few flatter.

6, use toothpick extrude mark subsequently.

7, coping reload acts the role of a medlar.

8, the water in boiler is burned, put in dumpling.

9, small fire is boiled slow, rise till dumpling float.

10, how many of the rate that the basis likes and edible number, add fermented glutinous riceLove Shanghai is the same as city forum

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With candy, it is OK that candy fuses.

The nutrition of pumpkin

Much saccharide: Pumpkin polysaccharide is intensifier of immunity of particularity of a kind of blame, can improve airframe immunity function, stimulative cell factor is unripe1000 beautiful nets of Shanghai

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Into, the adjustment that develops many sided to immune system through the way such as activation complement function.

Kind carotene: Kind of rich carotene in pumpkin can change into the vitamin A that has important physiology function inside airframe, thereby to the growth of epithelial tissue the differentiation, growth that maintains normal vision, stimulative skeleton has important physiology function.

Pectic: In pumpkin pectic can adjust the alimental inside the stomach draws rate, make carbohydrate is absorbed decelerate, solubility cellulose can defer the alimental inside the stomach the platoon is empty, the blood sugar after controlling a meal rises. Pectic still can be united in wedlock together with the redundant cholesterol inside body, make cholesterol is absorbed decrease, hematic cholesterol chroma drops.

 Pumpkin Xiaoshang is round

Mine qualitative element: Pumpkin contains rich cobalt, cobalt is contained to measure head the list in of all kinds vegetable. The metabolism of cobaltic can active human body, stimulative hematopoiesis function, participate in the synthesis of B12 of the vitamin inside human body, it is place of cell of human body pancreas islet must microelement. The vitamin C that contains in pumpkin can prevent nitric acid salt to become carcinogen in enteron change trains inferior nitric acid. The manna that contains in pumpkin is mellow, reduce the harm of the toxin in excrement and urine to human body. Pumpkin can remove carcinogenic substance inferior the choppy action of saltpetre amine. Have the effect that prevent cancer. In pumpkinShanghai joins friendly community to touching with the cityShanghai night net

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Contain rich zinc, participate in acid of human body kernel, protein synthesis, it is the inherent composition of the cortin, humanness body grows the important matter of development.

Amino acid: A variety of amino acid that human body place contains to need in pumpkin, among them acid of ammonia of third of acid of acid of lysine, bright ammonia, different bright ammonia, benzene, revive the content such as ammoniac acid is higher. In addition, in the enzymatic genotype of ascorbic acid oxidation in pumpkin and tobacco identical, but active and apparent prep above is nicotian, showed the content in albumen of active of the immunity in pumpkin is higher.

Pumpkin leaf: Contain a variety of vitamins and mineral, among them vitamin CA pulls love Shanghai to be the same as a city

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content is very high, make it has outstanding distinct hot alexipharmic effect, with pumpkin leaf the water that boil is drunk when the summer, can remove disappear heat to remove irritated effect.

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